Stress relief, self help, meditation, mindfulness, pain relief, energy healing, oracle cards, soothing music

Exploring how STRESS influences the quality of our lives and how we can reverse its destructive course has really been my life's work. Mountaintop Musings offers uplifting solutions that really make a difference in people's lives and this simple fact gets me out of bed in the morning.

What if practicing a few fast acting techniques really made a difference?

What if changing a few daily habits really made a difference?

What if feeling Rested, Relaxed and Supported really made a difference?

I believe in the power of strategic support that helps fast Minds Slow Down, Get Centered and Reverse Anxiety quickly. If you're growing tired of the struggle,  click to schedule your complimentary call. Contact

Without you I just don’t know where I’d be. Thank you. I truly appreciate your time and energy that keeps me going!!!! ” ~ JB Salt Lake, UT

 SLOW

DOWN

 GET

CENTERED

REVERSE ANXIETY

HEALING SEA - Soothing Sounds Of The Salish Sea

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A powerful audible tool that helps us slow down, relax and sleep peacefully.

Experience a calm, nourished state-of-mind each time you listen.

LITTLE ISLAND CARDS - Follow your heart

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A trusted resource, these simple oracle cards encourage reflection.

Choosing a card helps us look within for answers to guide us through our daily lives.

T'AI CHI CHIH -  joy thru movement

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Practicing T'AI CHI CHIH decreases STRESS and increases Well-being.

Started leading Qigong classes the day I earned my Teacher's Accreditation Certificate in 1987.

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