Stress relief, self help, meditation, mindfulness, pain relief, energy healing, oracle cards, soothing music

What do the words E F F O R T and S U R R E N D E R mean to you?

On a scale of 1 to 10 how would you rate the quality of your life right now?

If your number is lower than you'd like, ask yourself 3 Questions:

Is it easier for you to speed up or slow down?

Is it easier for you to help someone else or yourself ?

Is it easier for you to say yes or no?

When we learn to respond more and react less we naturally improve the quality of our health and happiness. Have you recently been promoted, retired or had a personal wakeup call that's demanding your immediate attention?

If you're ready to try something new, why not request a complimentary PRIVATE LESSON? Ask questions, get answers and gain intuitive insight that will help you Slow Down, Get Centered and Reverse Anxiety. Feel inspired, uplifted and supported during our 30 minute session.  Contact 

 “ Joan is the most amazing wizardess who knows just what you need, when you need it and where to find it. ” ~ MB Mount Shasta, CA

 SLOW

DOWN

 GET

CENTERED

REVERSE ANXIETY

HEALING SEA - Soothing Sounds Of The Salish Sea

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A powerful audible tool that helps us slow down, relax and sleep peacefully.

Experience a calm, nourished state-of-mind each time you listen.

LITTLE ISLAND CARDS - Follow your heart

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A trusted resource, these simple oracle cards encourage reflection.

Choosing a card helps us look within for answers to guide us through our daily lives.

T'AI CHI CHIH -  joy thru movement

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Practicing T'AI CHI CHIH decreases STRESS and increases Well-being.

Started leading Qigong classes the day I earned my Teacher's Accreditation Certificate in 1987.

helping fast minds Slow Down, Get Centered & Reverse Anxiety

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